Weekly Challenge – 12 October 2009

This weeks challenge is a nice one easy one that we can all do in public!
We are going to think about how we hold ourselves when we walk.
The major benefits are…

We will look slimmer
We will look younger and more energetic (yeay!)
Our clothes will drape around our figures more attractively
We will look positive and [...]

Laugh yourself gorgeous!

Laughter is absolutely the best tonic you can give yourself. It’s also 100% FAT FREE and TOTALLY ORGANIC.

Laughter helps tone and tighten your muscles and boosts your circulation, giving you a gorgeous natural healthy glow all over. Yes! Absolutely ALL OVER!
A great big belly laugh lifts our soul exponentially and [...]

Colour really matters

You will know the colour is right when people notice YOU more than the colour you are wearing.
In other words, your clothes should fit naturally with your skin tone, eye and hair colour, rather than jarring and making others feel uncomfortable to look at you.
Choose the colour of your clothes as carefully as you [...]

Please don’t DRINK and DRIVE

Hey Girls… think safe.
Don’t drink and drive!
Why not come as a group and book a taxi.
Or get someone to drop you off and pick you up again.
That way you can have a drink or two and keep yourselves, and everyone else, safe on the roads.

A great sex life starts in your mind

Recognise that enjoying a fantastic sex life starts in the mind.
Just as negative messages about the way we look affect how we feel, so a negative attitude towards sex is a huge turn-off – to your partner as well as to you.
So if you find yourself closing down at the slightest suggesting of [...]

Next Page »