Move to change how you feel
7 October 2009 by Pam
Filed under Tips and Advice
The biggest secret to looking gorgeous is feeling confident.
But it’s not always easy to change how you feel…or is it??
The way you move your body is directly linked to your feelings. And the good news is that you can be in control of this.
Don’t believe me?
Try this – sit how you would be sitting if you were totally depressed. Notice how hunched up you’ve become, how shallow your breathing is, how your face and eyes are probably cast down.
Now sit as you would be sitting if you felt like you were the most gorgeous sexy woman in the world – that’s right, sit up straight, breathe deeply, look the world right in the eye and smile!
Did you feel any different?
If it worked for you, the most important thing to remember is that you made that change in you yourself. And if you have done it once you can do it any time you want to feel more confident and gorgeous.
